Mental Health Modules
As a part of our Break the Barriers project, we created10 mental health modules, all of which cover a wide range of topics about mental health, wellness, adolescence, self-awareness, and social awareness. We added several language options to make our modules available for young people who don't speak English.
It is best to learn these modules in a One Smile Effect club, but we made them available on our website for the general public to make these modules more accessible.
Important note: They are meant for educational purposes only and are not a guide to diagnosis or treatment. We encourage you to seek professional help if you are concerned with a mental health problem.
Module 1: Understanding Mental Health
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Some questions to ask yourself before going over module 1:
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What do you know about mental health?
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What are some factors that affect your mental health?
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Why should mental health be prioritized?
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How did COVID-19 affect your mental health?
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How do you ensure good mental health and wellbeing in your daily life?
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English
Turkish
Module 2: Self-Awareness 1
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Some questions to ask yourself before going over module 2:
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Can you define yourself in 3 words?
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What are your values in life?
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What are you passionate about?
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Do you struggle with finding what you want to do in life? If so, how often?
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What do you know about self-value? Is it important for you?
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English
Turkish